Mental Training - The Soccer Parent Lifestyle

What’s Underneath Fear?

Look underneath the fear. We All Have Fear; Even Coaches Is your coach yelling at you all the time? Is your coach full of negativity? Sounds normal to me, so what are you going

by Shawnee Harle

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How to Handle Your Anger

Good Anger vs Bad Anger Handle Your Anger Sport can be maddening. Sport can be frustrating. So what are you going to do about it?Are you handling your anger, or

by Shawnee Harle

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Handle Your Feelings

Feelings Feelings are Everywhere Sport teaches you not to talk about feelings. But every time you step on the field, you are swamped with them. Soccer hits you right

by Shawnee Harle

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Improving the Parent / Athlete Relationship

After talking to hundreds of parents this last year, I have observed some really subtle, but recurring things that have been happening with the parent/player relationship. Today I am going to

by Shay Haddow

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Parents Guide To Helping Children Through Anxiety

Today's episode is a MUST- LISTEN for parents! In this episode I talk about how parents can better support their kids through anxiety using the "3 C's" (Comfort, Communication, and

by Shay Haddow