Good Anger vs Bad Anger

Handle Your Anger

Sport can be maddening. Sport can be frustrating. So what are you going to do about it?

Are you handling your anger, or is your anger handling you?

Is your anger taking you TOWARD or AWAY from your Greatest Self?

This short video shows you the difference between good anger and bad anger, and why it matters.

If you want to know more about Mental Toughness, check out my website:

Shawnee Harle
Shawnee Harle

Shawnee helps athletes figure out what's going on in their head, cut through the noise, and release their inner tiger. And because it takes a village, she also works with their parents and coaches. I'm excited to be part of The Soccer Parent Lifestyle! Win From Within, Shawnee Harle 250-300-0789